Good Health is necessary during any season. Making the right food choices and exercising regularly contributes to overall health. Below are a few helpful facts and information to aid in staying healthy.
Proper sleep, making the right food choices and exercising regularly contributes to overall health. Below are a few helpful facts about common illnesses and information to aid in keeping you and your student healthy.
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The Stomach Bug
Coughing and sneezing are both ways that germs are spread from one person to another. Using the proper technique to cover your cough or sneeze will help with keeping healthy and not making anyone else sick. The following link provides details on the proper way to cough and sneeze without spreading germs.
Hand washing is a very key component to healthy living. It can help guard against the spread of bacteria. If hand washing is done the proper way every time, you will decrease your chances of coming in contact with bacteria that can make you ill. The following link provides the proper technique that should be utilized when washing hands.